Nutrition Gap Scanner

Allow users to enter foods eaten during the day and estimate their nutritional intake compared with general reference targets.

Nutrition Disclaimer: DailyCaltor provides general nutrition information for educational purposes only. It is not medical advice, diagnosis or treatment. Nutrient estimates are approximate and should not replace advice from a qualified healthcare professional.

Your Profile

Age

Sex

Weight (kg)

Foods Eaten Today

No foods added yet.

Estimated Nutrient Status

Compared to general reference targets

Calories

0 / 2000

Protein (g)

0 / 52

Micronutrients

fiber0.0 / 30.0

Lower Than Reference

calcium0.0 / 1000.0

Lower Than Reference

iron0.0 / 18.0

Lower Than Reference

magnesium0.0 / 310.0

Lower Than Reference

potassium0.0 / 3400.0

Lower Than Reference

sodium0.0 / 2300.0

On Track

vitamin A0.0 / 700.0

Lower Than Reference

vitamin C0.0 / 75.0

Lower Than Reference

vitamin D0.0 / 15.0

Lower Than Reference

vitamin E0.0 / 15.0

Lower Than Reference

vitamin K0.0 / 90.0

Lower Than Reference

vitamin B120.0 / 2.4

Lower Than Reference

folate0.0 / 400.0

Lower Than Reference

Understanding Your Results

This tool is designed to provide a high-level estimate of your nutrient intake based on standard reference databases. It is not a diagnostic tool and cannot tell you if you are deficient in a nutrient.

Why General References?

Nutritional needs vary wildly based on genetics, exact activity level, medical conditions, and other factors. The targets used here are generalized averages.